Weigh In record (no journal entry) for 08 July 2021
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 16.00g | Prot: 10.00g | Carbs: 79.00g.
Lunch: 삼양 삼양라면. more...
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Gaining 0.7 kg a Week
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