Weigh In record (no journal entry) for 03 June 2014
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92.4 kg
Lost so far: 10.0 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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971 kcal
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Fat: 36.13g | Prot: 42.65g | Carbs: 132.21g.
Breakfast: Bananas, Kellogg's Ham, Egg & Pepper Jack Cheese Flatbread Breakfast Sandwich. Lunch: Kashi Crackers - Original 7 Grain, Wholly Guacamole 100 Calorie Snack Pack, Sweet Cherries, Roast Beef (Lean Only Eaten), Cooper Sharp American Cheese, Nature's Own Honey Wheat Enriched Bread, Watermelon. Snacks/Other: Honeymaid Grahamfuls Peanut Butter & Chocolate. more...
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Gaining 0.3 kg a Week
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