tkssk123's Journal, 11 Jul 21


View Diet Calendar, 11 July 2021:
758 kcal Fat: 35.33g | Prot: 71.65g | Carbs: 38.04g.   Lunch: 소불고기, 두부, 열무김치, 간장. Dinner: 현미밥, 두부조림. Snacks/Other: 마이프로틴 임팩트 웨이 프로틴 내추럴 초콜렛. more...
1449 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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