assouma23's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
90 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
318 kcal Fat: 2.59g | Prot: 15.02g | Carbs: 63.94g.   Lunch: Pain d'orge, Haricots Blancs. Dinner: Riz Blanc (à Longs Grains , Cuit). more...
Gaining 4.2 kg a Week



     
 

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assouma23's Weight History


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