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Опапир
Journal
03 Jun 14
Опапир's Journal, 03 Jun 14
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Weigh In record (no journal entry) for 03 June 2014
75.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2014:
327 kcal
Fat: 2.38g | Prot: 8.14g | Carbs: 72.59g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Фруктовый Йогурт (Полностью Обезжиренный), Зеленое Яблоко.
more...
2787 kcal
Exercise:
Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Опапир's Weight History
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