lumpenhund's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
147.7 kg Lost so far: 0 kg.    Still to go: 47.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1268 kcal Fat: 46.81g | Prot: 47.68g | Carbs: 178.07g.   Breakfast: Ja! Gouda Jung, Ja! Delikatess Kochschinken, Harry Balance Toast (38g), Lätta Lätta Joghurt. Lunch: REWE Holunderblütensirup, Elinas Joghurt nach Griechischer Art, Orangen, Äpfel, Banane. Snacks/Other: Äpfel, Mineralwasser. more...
Gaining 0.2 kg a Week

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lumpenhund's Weight History


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