Weigh In record (no journal entry) for 11 July 2021
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67 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 32.27g | Prot: 50.11g | Carbs: 84.92g.
Lunch: Arroz Branco, Febras. Dinner: Fumadinho Fiambre Peito de Peru, Fumadinho Fiambre Peito de Peru, Fumadinho Paio do Lombo, Ovo Cozido, Bimbo Rolls . Snacks/Other: Gelatelli Gelado de Caramelo , Morangos. more...
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Losing 0.1 kg a Week
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