Weigh In record (no journal entry) for 11 July 2021
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 66.41g | Prot: 64.59g | Carbs: 66.13g.
Breakfast: Eat Natural Noten En Zaden Met Honing, AH Blauwe Bessen, Frambozen, Aardbeien, AH Yoghurt Griekse Stijl 0% Vet. Lunch: AH Ongezouten Pinda's, Rode Chilipepers, Sojasaus, Zeezout, Limoen, AH Veldsla, AH Gebraden Rosbief. Dinner: AH Hollandse Garnalen, Citroen, Knoflook, Olijfolie, Champignons, Rode Uien, Oregano, Bloemkool, Galbani Mascarpone . more...
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Gaining 0.2 kg a Week
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jetveen1's Weight History
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