Weigh In record (no journal entry) for 11 July 2021
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87.1 kg
Lost so far: 1.6 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 82.97g | Prot: 77.86g | Carbs: 168.24g.
Breakfast: Danone Actimel Мед Голубика , Сырники. Lunch: Лента Сэндвич с Ветчиной и Сыром, Хлебный Дом Ягодное Лукошко. Dinner: ВкусВилл Чизкейк Творожный Ванильный, Syntrax Matrix 2.0 Mint Cookie. Snacks/Other: Паста Карбонара, ПРИНГЛС Чипсы Паприка, Oreo Печенье. more...
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Gaining 2.1 kg a Week
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chasescamander's Weight History
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