CindyG74's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
145.8 kg Lost so far: 3.3 kg.    Still to go: 70.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1820 kcal Fat: 56.00g | Prot: 92.18g | Carbs: 224.78g.   Breakfast: Koffie met Melk, Marc Payot Beschuiten. Lunch: Délifin Filet de Saxe, Philadelphia Philadelphia, Delhaize Filet Américain Préparé , GB Vollerkoren, AH Pistolets Wit . Dinner: Indiaas Naanbrood, Paella. Snacks/Other: Koffie met Melk, Delhaize Witte Druiven. more...
Losing 3.5 kg a Week

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CindyG74's Weight History


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