Weigh In record (no journal entry) for 11 July 2021
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 55.48g | Prot: 98.12g | Carbs: 242.92g.
Breakfast: Mulino Bianco Pancake. Lunch: Tigullio Gran Pesto Peperoni e Noci, Leerdammer Emmental, Bresaola, Certossa Crostini Integrali, Biorì Fusilli con Farina di Piselli, Pane Bianco. Dinner: Peroni Birra, Patatine Fritte, Pane Comune, Valsoia Hamburger Vegetariano. Snacks/Other: Esselunga Gelato senza Zuccheri, Milbona Dessert Proteico al Cioccolato. more...
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steady weight
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perseo73's Weight History
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