Weigh In record (no journal entry) for 11 July 2021
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 19.46g | Prot: 23.25g | Carbs: 37.11g.
Breakfast: Bubur Ayam Oat, Bakwan. more...
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Losing 0.1 kg a Week
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aqurismasf's Weight History
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