Weigh In record (no journal entry) for 11 July 2021
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93.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 43.69g | Prot: 16.23g | Carbs: 76.14g.
Breakfast: Costco 葡萄柚蘋果綠茶, Cemoi 82%黑巧克力, 吉比 柔滑花生醬, 全麥（100％）麵包, 義美 芝麻蛋捲 (45克). more...
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Gaining 5.3 kg a Week
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abcdefg135791's Weight History
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