Weigh In record (no journal entry) for 10 July 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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645 kcal
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Fat: 16.90g | Prot: 29.81g | Carbs: 96.79g.
Lunch: 長豆, 肉丸（含醬）, 全聯 綠豆薏仁湯. Dinner: 葡萄, 西北 水晶餃, 炒青菜, 青江菜, 7-11 統一無糖豆漿. Snacks/Other: Costco 飲料, 李時珍 四物飲. more...
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littleapple5's Weight History
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