helen_wenwen's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
61.5 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
882 kcal Fat: 55.94g | Prot: 41.68g | Carbs: 50.82g.   Breakfast: cemoi 82%巧克力, 凤梨酥, 乐力 益生菌固体饮料(无糖型), 煮鸡蛋. Dinner: 百草味 每日坚果(全坚果), 煮鸡蛋, 盒马 日日鲜醇豆浆, 奇亚籽. more...
1914 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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helen_wenwen's Weight History


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