Weigh In record (no journal entry) for 10 July 2021
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78.6 kg
Lost so far: 12.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 13.60g | Prot: 27.80g | Carbs: 30.70g.
Lunch: Espresso House Jäälatte, Subway Kana Teriyaki Salaatti, Valio Arki Juusto. more...
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Gaining 2.1 kg a Week
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gekkogecko's Weight History
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