Weigh In record (no journal entry) for 10 July 2021
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79.4 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 87.10g | Prot: 75.66g | Carbs: 177.50g.
Breakfast: Saupiquet Thunfisch-Salat Mexicana. Lunch: REWE Bio Ahornsirup, Zwetschgen, Birnen, Nektarinen, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Dinner: Grüne Oliven, Olivenöl, Rapsöl, Rote Zwiebeln, REWE Beste Wahl Braune Champignons, Birnen, Zwetschgen, Almare Garnelen, Mitakos Schafskäse Leicht. more...
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Gaining 8.4 kg a Week
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Diätmorgan's Weight History
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