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earthmamahyde
Journal
24 Feb 11
earthmamahyde's Journal, 24 Feb 11
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Day 1 of resistance stretching
69.4 kg
Lost so far:
0.5 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2011:
806 kcal
Fat: 15.69g | Prot: 26.41g | Carbs: 137.96g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Toasted Garlic Bread, Meatless Spaghetti with Tomato Sauce, Lettuce Salad with Assorted Vegetables, Coffee (Brewed From Grounds).
more...
2310 kcal
Exercise:
Housework - 4 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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earthmamahyde's Weight History
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