Weigh In record (no journal entry) for 10 July 2021
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59.9 kg
Lost so far: 6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 9.04g | Prot: 106.00g | Carbs: 53.26g.
Lunch: Bavaria Пиво Безалкогольное, Креветки (Вареные или на Пару). more...
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Gaining 1.4 kg a Week
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