Weigh In record (no journal entry) for 10 July 2021
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107.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 24.92g | Prot: 22.15g | Carbs: 47.03g.
Lunch: Billa Feinschmecker Gurkerl, Sonnenblumenbrot, Radatz Blutwurst. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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Stockchef's Weight History
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