Weigh In record (no journal entry) for 10 July 2021
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 15.10g | Prot: 40.97g | Carbs: 134.56g.
Lunch: Indomaret Ikan Baung, Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Buncis, Jagung Rebus, Wortel Dimasak, Bayam Dimasak (dari Segar), Putih Telur Matang. Dinner: Pisang, Pepaya. Snacks/Other: SuperIndo Kerupuk Kemplang Panggang. more...
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Losing 2.6 kg a Week
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noviafitriana's Weight History
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