1 giorno ciclo
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 46.66g | Prot: 108.33g | Carbs: 204.42g.
Breakfast: Fragole, Banana, Lidl Dessert Proteico Cioccolato. Lunch: Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Carrefour Miele di Acacia, Fragole, Fage Total 0%, Milbona Skyrella, Pane Bianco. Dinner: Carrefour Miele di Acacia, Body&Fit Peanut Butter Crunchy, Banana, Fragole, Fage Total 0%, Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Pane Bianco. Snacks/Other: Pane Bianco, Dolciando Choco Balls. more...
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Gaining 2.8 kg a Week
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