Weigh In record (no journal entry) for 08 July 2021
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102.4 kg
Lost so far: 6.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 40.75g | Prot: 65.31g | Carbs: 106.47g.
Breakfast: Gekochtes Ei, Mutti Cherrytomaten, REWE Beste Wahl Kürbiskernbrot, Le Rustique Camembert, Dulano Lachsschinken, Milbona Kräuterquark. Lunch: Kartoffelbrot, Spiegelei, Bofrost Hähnchenschnitzel Cordon Bleu . Snacks/Other: Confiserie Firenze Mini Kuchen Marmor, Äpfel. more...
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steady weight
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Stardust1970's Weight History
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