Weigh In record (no journal entry) for 10 July 2021
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98.7 kg
Lost so far: 14.8 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 71.09g | Prot: 74.58g | Carbs: 142.43g.
Breakfast: REWE Harzer Käse, Edeka Paprikalyoner, Bertolli Brotaufstrich, Bauernbrot, Hafer Barista Edition, Kaffee (Gemahlen), Hafer Barista Edition, Kaffee (Gemahlen), Bionade Kräuter. Lunch: Schokoladenkuchen (mit Schokoladenglasur). Dinner: Gut & Günstig Mozzarella , Tomaten, Zwiebeln. Snacks/Other: Bionade Ingwer-Orange. more...
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Losing 0.6 kg a Week
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Darksign2010's Weight History
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