Weigh In record (no journal entry) for 10 July 2021
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82.1 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 95.88g | Prot: 70.01g | Carbs: 290.79g.
Breakfast: Waffle, Pike Oat Bar, Çiğköfte Dürüm, Odenwald Pflaumen, Tatlı Kiraz, Yufka, Kinder Country, Aldi Milch Mäuse, Seeberger Cranberries Gesüßt, Aldi Mini Wiener Geflügel, Milfina Schmand. Lunch: Andechser Natur Bio Kefir Mild. Dinner: Ferrero Raffaello. more...
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Losing 3.6 kg a Week
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sabinkarimli's Weight History
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