Weigh In record (no journal entry) for 10 July 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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3683 kcal
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Exercise:
Sitting - 12 hours, Hiking - 3 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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sport-goettin's Weight History
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