Weigh In record (no journal entry) for 10 July 2021
|
48.4 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 79.40g | Prot: 103.93g | Carbs: 98.42g.
Breakfast: Corny Protein Chocolate. Second Breakfast: Protein Rex Protein Rex Gym Малина-Йогурт. Lunch: Морковный Торт, Рибай Стейк, Вино Пино Нуар. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|