Weigh In record (no journal entry) for 10 July 2021
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60.6 kg
Lost so far: 5.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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52 kcal
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Fat: 0.67g | Prot: 10.62g | Carbs: 2.42g.
Breakfast: プロテイン. more...
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Losing 0.6 kg a Week
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