Weigh In record (no journal entry) for 09 July 2021
|
90.8 kg
Lost so far: 19.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 0.20g | Prot: 0.44g | Carbs: 95.13g.
Breakfast: Кофе с Молоком. Lunch: Non Stop Original. Dinner: Vifresh Яблочный Сок. Snacks/Other: Bon Aqua Вода с Лимоном. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ann.shats's Weight History
|