Makis2022's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
60.4 kg Lost so far: 10.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
777 kcal Fat: 19.55g | Prot: 24.37g | Carbs: 100.05g.   Breakfast: Arcor Mogul Frutales, Lay's Papas Fritas Clásicas, Aceite de Oliva Extra Virgen, Tomates Cherry, Paprika Pan Artesanal Orgánico , Pan Blanco. Lunch: Finlandia Balance , Castañas de Caju, Morrón, Zanahoria, Champiñones Portobello, Morixe Rebozador, la Esquina de las Flores Mix Milanesa de Soja. Dinner: La Paulina Queso Cremoso Tradicional, Paprika Pan Artesanal Orgánico . more...
Losing 0.1 kg a Week

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Makis2022's Weight History


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