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1430 kcal
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Fat: 38.23g | Prot: 37.29g | Carbs: 236.06g.
Breakfast: 水煮蛋, 全聯 火龍果, 草莓果醬 -元歲本鋪(家樂福) 草莓果醬, 統一 瑞穗鮮乳土司, 雀巢 (Nestlé) 雀巢金牌微研磨咖啡, 統一 瑞穗全脂鮮乳. Lunch: 桂格(Quaker) 經典顆粒燕麥, 芭樂, 7-11 蒸地瓜. Dinner: 7-11 蒸地瓜, 水煮蛋, 全家 千島醬, Familymart 十品目田園沙拉. more...
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1835 kcal
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Exercise:
Washing Dishes - 1 hour, 拜佛唸經(坐著) - 2 hours, 洗澡(淋浴) - 1 hour, 坐公車(坐著) - 1 hour, Working - 8 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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a0920792345's Weight History
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