Weigh In record (no journal entry) for 08 July 2021
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93.3 kg
Lost so far: 9.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 38.34g | Prot: 45.19g | Carbs: 106.87g.
Breakfast: Naranjas Ombligonas, Café con Leche Descremada. Lunch: Sandía, Huevo Duro, Alvalle Salmorejo. Dinner: Hacendado Atún en Aceite de Oliva, Tortilla Francesa. Snacks/Other: Fresas. more...
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Gaining 2.8 kg a Week
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Guillermo Garate Pasquin's Weight History
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