Weigh In record (no journal entry) for 02 June 2014
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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1528 kcal
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Fat: 35.82g | Prot: 96.46g | Carbs: 198.11g.
Breakfast: Oké Magere Yoghurt, Bio+ Muesli met Noten en Vruchten, Koffie met Melk, Rozijnen. Lunch: Geschrapte Worteltjes, Volkoren Brood, Tonijn Stukken met Groenten in Pikante Saus. Dinner: Zonnebloemolie, Spitskool, Geroosterde of Gebakken Kipfilet, Witte Rijst, Yoghurt Griekse Stijl Kers, Dieetijs. Snacks/Other: Weight Watchers Sweet Chilli Flavour Potato Hoops, Royal Club Bitter Lemon Light, Bolletje Zoute Pepsels. more...
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shirleynotmeijer's Weight History
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