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Still steady....these last 20 or so are just sticking to me and refusing to let go...Posh!!!
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112.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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3369 kcal
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Fat: 253.93g | Prot: 161.29g | Carbs: 48.35g.
Breakfast: water, coffe, Cranberries, half and half, omelet, bacon. Lunch: summer sausage, almonds, muenster, cheddar cheese. Dinner: cheddarwurst, water, fiber, crystal light, Deep Dish Pizza Quiche, blue cheese dressing, parmesan cheese, bacon, lettuce, cheese slice, hamburger patty. Snacks/Other: fiber, crystal light, Dry Roasted Almonds (with Salt Added), water. more...
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4266 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 7 hours and 30 minutes, Bicycling (fast) - 24/kph - 50 minutes, Weight Training (moderate) - 14 minutes, Resting - 7 hours and 46 minutes, Sleeping - 7 hours. more...
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steady weight
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CoachKaz's Weight History
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