winnie13991's Journal, 09 Jul 21


View Diet Calendar, 09 July 2021:
1906 kcal Fat: 82.08g | Prot: 71.33g | Carbs: 85.27g.   Lunch: 光泉 光泉鮮乳, Nisoro 匈牙利牛肉濃湯, Arla 馬自拉切片乾酪, 煎雞蛋卷或炒雞蛋(加蔬菜), 炒青菜, 雜糧飯. Dinner: 光泉 香濃牛奶優酪乳. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 欣光食品 麻辣鴨翅, 王品 原燒濃口味噌燒肉醬, 全聯 豬梅花肉, 金門酒廠 38度金門高粱酒. more...



     
 

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