donniemae's Journal, 08 Jul 21

KETO + {{ OMAD FASTING }} >> One Meal A Day.

Fried Chicken _ Lettuce & Tomato, Goat Pepper _ Chilled Water

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
13............24.65.......4.21.......2.71.......41.02.......411

View Diet Calendar, 08 July 2021:
411 kcal Fat: 24.65g | Prot: 41.02g | Carbs: 4.21g.   Dinner: Fried Chicken Wing No Coating (Skin Eaten), Tomatoes, Lettuce, Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten). more...

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Comments 
A prefect and filling meal 🤤🤤🙏🏼 
09 Jul 21 by member: Pennlf
Penny Firmin...Thank you very much, it was very filling and the chicken was seasoned to perfection, spicy & so delicious. 
09 Jul 21 by member: donniemae
Thanks to all who showed me 💚Support. God bless you all 
09 Jul 21 by member: donniemae
Yum yum D 😋😋 
09 Jul 21 by member: Daughter of the_King
😊Smiles...🙏🏼God bless you Ett 
10 Jul 21 by member: donniemae

     
 

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