Weigh In record (no journal entry) for 09 July 2021
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 47.51g | Prot: 63.53g | Carbs: 36.04g.
Lunch: 青花菜, 高麗菜, 茄子, 小黃瓜, 全聯 秋葵, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 南瓜, 芋頭. Dinner: 杏仁, 核桃, 魚, 豆腐, 豬肉, 大黃瓜, 小白菜, 雞蛋, Happy Cow 低脂起司片. more...
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Gaining 4.2 kg a Week
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thinner1234's Weight History
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