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akhirnya breakfast dengan smoothie bowl resep sendiri :D 🤤
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1100 kcal
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Fat: 18.75g | Prot: 61.78g | Carbs: 180.47g.
Breakfast: Biokul Set Yogurt Plain Rendah Lemak, Buah Naga, Pisang. Lunch: Jagung Rebus, Kecambah, Tomat Merah, Ikan Tuna, Sari Roti Roti Tawar Gandum (2). Dinner: Kraft Cheddar Cheese, Ikan Tuna. Snacks/Other: Apel, Pisang, Sari Roti Roti Tawar Gandum (2), Blue Diamond Almond Breeze Chocolate, Kepala Djenggot Teh Hijau. more...
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Josephine Christina's Weight History
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