Weigh In record (no journal entry) for 02 June 2014
|
66.1 kg
Lost so far: 8.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 27.09g | Prot: 78.38g | Carbs: 199.07g.
Breakfast: Ebly Ebly Gekocht, Real Quality Gouda Light, Ananas, Lidl Kochschinken, Sirius Müsliriegel Cranberry, Kaffee mit Milch. Lunch: Ei, Milfina Milch 1,5% Fett, Dulano Kochschinken, Grüne Erbsen, Möhren, Vollkornnudeln. Dinner: Ananas. Snacks/Other: Ferrero Jogurette. more...
|
|
2058 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 5 hours and 30 minutes, Sitting - 3 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja1273's Weight History
|