Weigh In record (no journal entry) for 09 July 2021
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55.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 165.83g | Prot: 79.98g | Carbs: 35.50g.
Lunch: 찐단호박, 가문의레시피 가문의소시지, 자네티 부라티나 치즈, 양상추, 파프리카, 아보카도, 데체코 바질페스토, 올리브기름. Dinner: 막창. more...
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Gaining 0.4 kg a Week
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