Weigh In record (no journal entry) for 08 July 2021
|
67.3 kg
Lost so far: 11.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 50.13g | Prot: 40.47g | Carbs: 145.25g.
Breakfast: Zuegg Marmellata di Fichi, Land Yogurt da Bere Mela e Mango, Pasquier Panini Al Latte. Lunch: Caffè Espresso, Conad Mortadella Bologna IGP, Pane Bianco, Vino Bianco da Tavola, Erbazzone. Dinner: Algida Cornetto Enigma Caffè, Erbazzone, Dimmidisì Insalata Mista con Tonno Mais e Crostini. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annamaria1955.'s Weight History
|