Weigh In record (no journal entry) for 24 February 2011
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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1657 kcal
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Fat: 59.80g | Prot: 49.03g | Carbs: 239.87g.
Breakfast: Honeydew Melons, fresh orange juice, Coffee with Skim Milk, Croissant, Schokomac. Lunch: Granulated Sugar, APPLE PIE, COFFEE WITH SKIM MILK, ALBONDIGAS, MASHED POTATOES, dressing, salad. Dinner: Special K, Dried Coconut (Flaked, Sweetened), 1% Fat Milk, White Bread, Mozzarella Cheese, Instant Tomato Soup (Prepared with Water). more...
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2301 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 2 hours, Standing - 3 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Sternchen's Weight History
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