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Lachs mit Pasta
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2033 kcal
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Fat: 45.02g | Prot: 230.75g | Carbs: 167.48g.
Breakfast: Ei, Eiklar, Be Light Körniger Frischkäse, Schwartau Weniger Zucker Schwarzkirsche. Lunch: Barilla Pesto con Basilico e Rucola, Barilla Nudeln Gekocht, Gut & Günstig Wildlachsfilet, Dulano Gourmet Kantenschinken Light, Gartenkrone Prinzessbohnen , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE American Sandwich, Gut Drei Eichen Roastbeef Gebraten, Speisequark Magerstufe, Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: ESN Flav'n Tasty Coconut, ESN Iso-Whey Hardcore - Vanilla, Speisequark Magerstufe, Fettarmer Joghurt Mild 1,5% Fett. more...
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2456 kcal
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Exercise:
Running - 11/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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onkelbecker's Weight History
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