petit plat picard equilibre plus 2formage blanc proteine 66g plus flocon d avoine pour se midi
|
2551 kcal
|
Fat: 59.38g | Prot: 200.66g | Carbs: 290.24g.
Breakfast: Banane, Salade de Fruits, Prozis 100% Whey Hydro Isolate Prozis, Bjorg Flocons D'Avoine Complets Bio, Senseo Café Classique, Gayelord Hauser Carré Transit, Alter Eco Chocolat Noir 90% Pérou, Gerblé Biscuit Soja Figue. Lunch: Bjorg Flocons D'Avoine Complets Bio, Prozis 100% Whey Hydro Isolate Prozis, Taillefine Fromage Blanc 0%, Picard Equilibre + Émincés de Poulet et Légumes Sauce Cajun. Dinner: Banane, Senseo Café Classique, Gerblé Biscuit Soja Figue, Taillefine Fromage Blanc 0%, Picard Aiguillettes de Poulet à la Moutarde et au Citron. more...
|
|
2696 kcal
|
Exercise:
Weight Training (moderate) - 2 hours and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludovic59800's Weight History
|