Weigh In record (no journal entry) for 08 July 2021
|
98 kg
Lost so far: 61.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 11.38g | Prot: 26.62g | Carbs: 79.03g.
Breakfast: Café, Dahi Yogurt Descremado, Sandía. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Caigua Rellena, Rabanito, Tomates Cherry. Snacks/Other: Paladini Pastron, Ciruela Pasa, Sandía, Activia Yogurt Bebible. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gladiolito's Weight History
|