😖😖😖
|
62.9 kg
Lost so far: 12.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 29.50g | Prot: 75.91g | Carbs: 134.87g.
Breakfast: 黑松 茶花無糖綠茶. Lunch: 排骨湯, 泰山 沙拉油, 甜椒, 炒高麗菜, 豬里肉(柳肉,瘦肉), 義美 大黑豆乾, 炒杏鮑菇, 飯. Dinner: 福樂 自然零藍莓優酪, 火龍果, 21Plue 桃木燻雞胸肉, 7-11 繽紛鮮蔬烤雞便當. more...
|
|
1605 kcal
|
Exercise:
Grocery Shopping - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocoya717's Weight History
|