Weigh In record (no journal entry) for 08 July 2021
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60.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 93.54g | Prot: 123.46g | Carbs: 140.05g.
Breakfast: Banano, Carrefour Galletas de Arroz Integral, Clara de Huevo, Huevo, Tregar Leche Entera. Lunch: Huevo, Clara de Huevo, Batata, Verónica Queso Cuartirolo. Dinner: Palta Reina, Huevo, Clara de Huevo, La Paulina Queso Port Salut, Carrefour Mani Frito Salado. Snacks/Other: Banano, Clara de Huevo, Quaker Avena Instantánea, Canela, Tregar Leche Entera, La Virginia Cappuccino Mousse de Chocolate y Avellanas. more...
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Losing 7.7 kg a Week
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valeriasaenz's Weight History
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