Weigh In record (no journal entry) for 08 July 2021
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 22.80g | Prot: 68.65g | Carbs: 111.65g.
Lunch: Delizie del Sole Funghi Misti con Porcini (Surgelati), Pesoforma Shirataki Spaghetti di Konjac. Dinner: Granarolo Panna da Cucina Light, Conad Insalata Classica, Carnesi Black Angus Steak. Snacks/Other: Cocomero. more...
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Losing 0.2 kg a Week
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anna20831's Weight History
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