Weigh In record (no journal entry) for 08 July 2021
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57 kg
Lost so far: 10.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 59.81g | Prot: 31.32g | Carbs: 15.67g.
Lunch: Azeite Extra-Virgem, Nespresso Café Expresso, Pingo Doce Chocolate de Leite com Amêndoas Pura Vida, Vinho Branco de Mesa, Pingo Doce Miolo de Noz, Abacates, Ovo Escalfado, Pingo Doce Salmão Fumado Fatias Limpas. more...
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Losing 2.1 kg a Week
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