Weigh In record (no journal entry) for 08 July 2021
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91.7 kg
Lost so far: 31.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 64.01g | Prot: 110.15g | Carbs: 48.44g.
Lunch: Nutella Nutella, Hefezopf, Cocktailtomaten, Lidl Stremellachs Pfeffer, Aldi Bio Dinkelbrot. Dinner: Schinken (Extra mager), Pizzakäse, Linessa Mozzarella Light, Käse, Gekochtes Ei, Milbona Quark Magerstufe. more...
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Losing 1.4 kg a Week
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